Everyday Health on MSN

I’m a therapist who tried Online-Therapy.com to see if it was worth it — here’s how it went

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...
Medscape

Music Therapy Matches CBT in Cancer Anxiety Treatment

Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...
Psychology Today

Could 10 CBT Sessions Produce Lasting Change for You?

This post was co-authored by Jade Emery. The effectiveness of short-term therapy is often debated. With the popularity and wide availability of Cognitive Behavioural Therapy (CBT), and the many ...
Medical News Today

Your first therapy session: Tips for preparing

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...
Cure Today

Music Therapy Shown to Ease Cancer Survivors’ Anxiety

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...