Explore the simple feeling of being, the basic sense of being alive that is ever-present and inclusive of all momentary ...

Does your guilt spike as soon as your ambition does? Here are four reasons why your ‘conscience’ doesn’t allow you to want ...

Feeling better about your life in 2026 doesn't require a total redo. It starts with a few small shifts that change how your ...

If you're tired of living for others rather than living for yourself, you might be feeling lost about what to do next. Here's why so many people find themselves in this position. The journey to ...

Stuck in the equivalent of a beige waiting room? Try these small tweaks. I’m no stranger to feeling that feeling of bleurgh or meh from what is fast becoming a rather same-y existence. Sometimes ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. If you fumble over your morning coffee, you know it’s ...

Your peers are discussing how well-funded their 401Ks are, your in-law is bragging about her booming business venture, and your best friends just bought a house and have a baby on the way. All these ...

Feeling inadequate stems from internal narratives and self-imposed pressures, not external achievements. Self-doubt can impact various life areas, including romantic relationships, family life, work, ...

The world is changing. We don’t ride horses to market, we abolished slavery, and we lean on instant messaging. Today, I noticed an extraordinary change. Wikipedia, the online encyclopedia that ...

A colleague shared with me a photo of a Post-it note with the words “Become Empathy Machines!” scrawled on it, taken at the Third Coast International Audio Festival in Chicago on Nov. 4, 2016. [1] It ...