“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Explore 10 unusual tips to accelerate fat loss. Optimize diet and exercise with these science-backed strategies for effective ...

Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.

People with obesity who are long-time exercisers have healthier belly fat tissue and can store fat there more effectively than nonexercisers with obesity, according to a new study. People with obesity ...

You can lose belly fat through a balanced diet and exercise. Belly fat—also known as abdominal, stomach, or visceral fat—resides around your midsection. Aging, diet, and physical activity can affect ...

A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

These edible beads harness the power of chemistry for weight loss. Researchers presenting at ACS Fall 2025 developed the beads using green tea polyphenols, vitamin E, and an alginate polymer. A study ...

Apollo endocrinologist explains the key difference between belly fat and visceral fat, warning that even people with normal ...

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

Researchers say they've identified a kind of fat that plays a major role in aging and can be controlled with short-term exercise. When you purchase through links on our site, we may earn an affiliate ...