A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

New findings support what we’ve all heard: exercise can lift your mood.

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...