As decades of research and public health messaging attest, the breathtaking lack of exercise we get as a society has become a matter of life and death. A lack of fitness currently lags behind only ...

Scientists have identified a new sign of biological aging that may be reversible through simple exercise. Most of us see aging as an inevitable process of life, but some scientists are beginning to ...

“This study demonstrates that a calorie-controlled Mediterranean diet plus exercise does not simply produce weight loss; it results in a redistribution of body composition from fat to muscle,” said Dr ...

High blood pressure induced by exercise may be an indicator of future heart problems. Researchers at the Boston University School of Medicine found that high blood pressure resulting from moderate ...

On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71. Hogan had chronic lymphocytic leukemia and a history of atrial fibrillation, ...

You may be familiar with the four vital signs monitored by clinicians: body temperature, pulse rate, respiration rate, and blood pressure. When you visit your health care provider for your yearly ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...

From the relentless news cycle to the everyday stress of family obligations, it’s no wonder many of us feel frustrated, angry, and burnt out. But exercise can play a crucial role in relieving all this ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

As JPM Healthcare week kicks off in San Francisco, the conversation around healthcare turns clairvoyant as experts weigh in on their predictions for the big trends in the coming year. One of the main ...