Dialysis patients who gain too much fluid between treatments should be advised to drink less. Although adequate fluid intake is an essential requirement for survival, excessive fluid intake can ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

Remember when everyone was obsessed with drinking eight glasses of water a day? Well, plot twist – some people took that advice and ran with it straight into the danger zone. Now we’re dealing with a ...

Water weight, also known as water retention, is a phenomenon that occurs when the body holds onto too much water and fluids, which can cause swelling or weight fluctuations. It's common and there are ...