Though flavonoids aren't considered essential nutrients − meaning one's body doesn't require them to grow and develop − few food compounds do as good of a job staving off infection and chronic disease ...

Eating a plate full of colorful foods like strawberries and peppers, which include flavonoids, could slow your cognitive decline, a new study found. People who ate about 600 milligrams (0.02 ounces) ...

If you have ever sat there, smoking a nice dark purple, and wondered to yourself, “What makes this purple so darkly colored,” then what you are really asking is, what are flavonoids? Read on to learn ...

Flavonoids are a group of compounds found in many fruits, vegetables, and other plant products. Research suggests that consuming foods containing flavonoids may have several health benefits. The term ...

Flavonoids are chemicals found in plants, but they have an array of curious effects on the human body. Research suggests they may be beneficial for our health and our mental health. And because they ...

A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries, oranges, peppers and apples may have a 20% lower risk of ...

Flavonoids are compounds found in many plant products, including teas, citrus fruits, and vegetables. They have antioxidant properties and may lower your risk of heart attack or stroke. Flavonoids are ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

vitamins C, and E, and beta carotene. But there's another group of antioxidants receiving a lot of attention; their names are less pronounceable, but their health benefits are at least as powerful.

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...