Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...

Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...

Not only that, but Winquist notes that inhaling the right essential oils through a diffuser can help shift mood, heighten awareness, and aid your overall physiological response, especially during cold ...

Editor's note: The American Society for the Prevention of Cruelty to Animals (ASPCA) notes some possible risks when using essential oils in proximity to pets. Before buying an oil diffuser, be sure it ...

I’ve invested in several creative ways to fall (and stay) asleep over the past few years, including everything from a silk pillowcase and weighted blanket to a sunrise clock and blackout curtains. But ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

There’s nothing quite like coming home to a fresh and inviting aroma. The comforting smells of plant extracts in essential oils provide a sense of well-being and can help you get a better night’s ...

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Are you deciding between a scented candle and an essential oil diffuser? We break down the differences, benefits, and best products to help you find the perfect way to fragrance your home. A ...

The aroma of essential oils can make your home a more inviting place. They’re also thought to be major mood boosters – and some of this is actually backed up by science. A 2013 survey of studies on ...