Emotional intelligence and emotion regulation are related but importantly separate psychological concepts. Emotional intelligence is a set of abilities (capacities people have), whereas emotion ...

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative memories have a low tolerance for distressing emotional stimuli in general and ...

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Children who struggle to manage their emotions and behavior during preschool years are at greater risk of developing symptoms ...