Sometimes you know you’re not okay, but you can’t put your finger on why. You’re not exactly falling apart, but something feels jammed up inside, like emotions are getting stuck somewhere on the way ...

We live in a world where most of us are uncomfortable with our emotions. We have been trained to often see them as problems instead of important information. Managing emotion can be challenging and ...

A new exhibit at the Virginia Aquarium and Marine Science Center helps visitors get in touch with their emotions. Filled with fun and interactive experiences, “Emotions at Play with Pixar’s ‘Inside ...