Oats are often hyped as one of the healthiest breakfast options out there and for good reason. They’re cheap, versatile, and loaded with fibre, vitamins, and slow-burning carbs. But what actually ...

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

Oats are one of those humble, inexpensive and versatile ingredients that many people underestimate. But what really happens ...

Add Yahoo as a preferred source to see more of our stories on Google. While all of that sounds great, what really happens if you eat oatmeal every day for a month? A former Prevention editor tried it ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...