Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Contrary to what is portrayed commonly in the entertainment industry, hypnosis is not a tool for kidnapping or mind control. It is not practiced by snakes or evil-doers. It is not facilitated by ...

Back in 1986 when I was still an undergraduate psychology student, an optional part of our degree allowed some of us to attend a training course on hypnosis. As a consequence of taking the course, I ...