A self-led, practitioner-supported form of mindfulness therapy was more effective and more cost-effective than self-help cognitive-behavioral therapy (CBT-SH), results from a head-to-head study show.

A one-hour shift to an earlier sleep schedule could drop risk of major depression by 23%, according to a study. A team of researchers from University of Colorado Boulder and the Broad Institute of MIT ...

A familiar scent could help individuals with depression recall memories more easily than verbal cues, a recent study published in JAMA Network Open noted. For people with major depressive disorder ...

Dr. John Cacioppo, the world’s leading social isolation researcher. His statement sounds loud in the ear when you take into account the increasing evidence base directly linking loneliness to ...