When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

The MYX bike utilizes heart-rate-zone training to make you the main metric when riding it. (Plus, all the stuff to know before buying.) Shopping for a high-dollar piece of fitness equipment like a ...

The digital era has arrived in many different aspects of our lives. Heart rate variability has become a sexy new measure – how might it help your daily training? Most of us love cycling and pushing ...

They both do the same thing but in vastly different ways. We lay out the pros and cons of wrist and chest strap heart rate monitors When you purchase through links on our site, we may earn an ...

We test the best heart rate monitors for tracking your heart rate comfortably, consistently and accurately when cycling or working out When you purchase through links on our site, we may earn an ...