The second workout of the CrossFit Open has dropped and it's a stark contrast to last week's 24.1 – a brutal dumbbell sprint which saw the CrossFit athletes at the top of the leaderboard eating ...
For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...
Five workouts over five weeks -- competitors have four days to do the workout with a judge or on camera and submit scores online Each workout is kept secret, designed in an undisclosed location, where ...
Last Friday, the CrossFit Open — an annual online competition undertaken by thousands of athletes across the world — got underway. The official start of the competitive CrossFit season was marked by ...
The CrossFit Open 21.1 has delivered unlikely leaders who could herald the next generation of superstars. Of last year’s five CrossFit Games finalists, just two are in the top 10. Four-time Fittest on ...
We're now two weeks into the grueling CrossFit Open. Hailed as one of the largest sporting events on Earth, the CrossFit Open allows amateurs to face off against some of the fittest athletes on Earth ...
A s Eric and Melissa Roza, of Boulder, got more and more into CrossFit, they began to wonder why more of their friends didn’t do the high-intensity blend of strength and conditioning exercises.