Eating a diet rich in nuts could produce higher sperm count and quality, here's how. However, maintaining the right diet will help you fix this. Ever heard that munching nuts helps men to boost their ...

The results of a small study from a team of Spanish researchers is suggesting that adding a moderate volume of nuts to a diet could improve both sperm count and motility. The study follows on from a ...

For men planning for fatherhood, regularly consuming a diet with 60 g of nuts can significantly improve the quality, quantity, and motility of sperm, results of a clinical trial has showed. The ...

Consuming 60 g of nuts regularly can boost the quality, quantity, and motility of sperm. Nuts contain many omega-3, antioxidants (vitamin C and E, selenium and zinc), folate and other phytochemicals.

Improves sperm count and delicious? Sign us up. Men and women who want males in their life to be a little more fertile by doing the bare minimum, boy, have we got some news for you. Diets rich in nuts ...

A DIET rich in nuts improves sperm count, according to new research. The study shows that the inclusion of nuts in a regular diet "significantly improves" the quality and function of human sperm. The ...