The first time I heard the word “clean” in relation to food was way back in the mid-1990s. I attended a conference about supermarket trends, and learned that grocery chains were starting to “clean up” ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” means? You’re not alone. As we navigate through our 50s and beyond, ...

This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.

Clean eating can mean different things for different people, but the influence of social media on diet trends is ever-changing, from gluten to dairy. Social media has a big influence on food trends ...

“Clean eating” is a phrase that’s suddenly everywhere. But what exactly is it? If the notion of eating clean sounds a little vague, that’s because there’s not one definition for the practice — ...

Clean eating has become the hot topic of many conversations in the wellness world. However, there is controversy surrounding the research behind it, as some scientists argue it can lead to disordered ...

Clean eating focuses on consuming whole foods that are minimally processed and as close to their natural form as possible. Adopting a clean eating plan can be a simple and effective way to lose weight ...

Clean eating is all the rage in the United States and some other developed economies. Some foodies are so enamored of this trend that they may look down on anyone who doesn’t quite share this ...