Short-burst exercise program incorporated into classroom lessons increases children’s activity levels, a study confirms. Children who participate in a short-burst exercise program incorporated into ...
Today in Your Health, we have two reports on how exercise and nutrition help kids pay attention as they return to school. We start with exercise. It helps to build muscles, strength, and endurance - ...
Every once in a while they solve equations by tossing around a beach ball - covered not by sand but with basic addition problems - and the kids do the math based on where the ball bounces, thumbs ...
School-age children who perform short bursts of physical activity during class—such as jumping jacks, star jumps, or jogging in place—do better academically than their sedentary peers, according to a ...
Because your child’s classroom this fall probably will be the dining room, it would be a good idea to send them outside before they start their school day. They’ll be primed to learn. In 2009, ...
When the pandemic forced his school to go to online learning, fifth-grader Bergen Manzella spent six hours a day staring at his computer screen. “My eyes were drooping a lot and red. I was really ...
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Academic test performance improves when children can exercise briefly beforehand, researchers find
A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. Subscribe to our ...
Christina Johnson’s classroom must be the most peaceful place at Cane Run Elementary School in Louisville, Ky. Instead of desks, six rows of black yoga mats line the floor. All the lights are off ...
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