Do you ever feel like your mind hops from one thing to the next without warning? That pull to act on sudden ideas or speak before you’ve thought it through— that’s impulse control. Prefer to listen ...

Managing impulses has always been challenging but now it is harder than perhaps ever before. Why? I'm still amazed that in the two years that I've been blogging for Psychology Today the post that ...

Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...