During your summer vacation, there are probably a few things you want to tick off your seasonal bucket list. A couple of these may include getting a new piercing and going swimming, but can you swim ...

Swimming while on your period is entirely possible and safe. But if you love swimming, you might be wondering, “Can I swim while on my period?” The answer is, yes, you can swim during your period!

Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: Akaradech Pramoonsin—Getty Images, Gary Yeowell—Getty Images, Mariia Siurtukova—Getty Images, Mariakray/Getty ...

Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...