A superfit managing director of an energy drinks company died in a freak accident when he got trapped under a 220-pound weight-lifting machine, an inquest heard. Steven Baker, 56, was found by his ...

Some University of Tulsa engineering students are making exercising easier for people in wheelchairs. On Tuesday, the students delivered a bench press machine to Tulsa’s Center for Individuals with ...

The Hiiga-One workout system stands out immediately, even in the middle of a busy CES hall packed with flashing, swirling, blinking and thumping gizmos. It's a towering, weight-free, mechanical bench ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

Ditch the crowded barbell rack for these expert-approved alternatives that provide maximum stability, superior muscle fiber recruitment, and a lower risk of injury.

A slight progression on the normal (flat-bench) chest press, some consider its cousin, the incline bench press to be just a little tougher. Rather than working your entire pectorals evenly, the ...