Health on MSN

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...
Yahoo

Ditch the crunches! A scientist says this is the only ab exercise you need

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/milan2099 When it comes to building a rock-solid core, some exercises are ...
Yahoo

20 Best Weighted Ab Workouts to Hit Your Core From Every Angle

Most people striving to reduce body fat and get in shape look at their stomachs to see if they're making progress. If you've graduated from ab exercises for beginners, are prioritizing compound ...

I'm a personal trainer — forget heavy weights and try this 3-move workout to build strong arms and abs

A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.
AOL

Your Ab Workouts Might Be Missing a Key Component. These Exercises Will Fix That.

YOUR CORE TRAINING routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance (hopefully, you'll be concerned about both), you'll only get so far by running ...
Health on MSN

6 exercises to burn belly fat and tone your abs

Medically reviewed by Jennifer Steinhoff, MD Getting moderate-intensity aerobic exercise burns the same amounts of fat and ...