STAYING IN SHAPE is a continuous process. If you've ever had to press pause on your routine, changed up your lifestyle, moved away from your favorite gym, or just fallen out of the habit of exercising ...

Tom Selleck is targeting major action roles in 2025 as he lines up a comeback post-Blue Bloods, and a source says he’s working hard to get his body back in shape following some tough physical setbacks ...

For about 10 years, I trained Brazilian jiu-jitsu three times a week—a consistent level, if one you’d still consider recreational. Sure, there were times when an injury or work got in the way, but for ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Seeing Chris Hemsworth Back As Thor In Avengers: Doomsday's Latest Teaser Has Reignited My ...

If you’ve let your fitness slide during the lockdown, you’re not alone. The Activity app’s constant nagging to close your rings is not very helpful when all the gyms are closed and you’re stuck at ...

The paper E.W.J. Wallace et al., “Reversible, specific, active aggregates of endogenous proteins assemble upon heat stress,” Cell, 162:1286-98, 2015. Like cooking an egg, heating up a purified protein ...

Her trainer shares her weight loss secrets. Zoe Saldana attends the 16th Annual Latin GRAMMY Awards at the MGM Grand Arena on Nov. 19, 2015 in Las Vegas. Taylor Hill/Getty Images — -- After ...

Jessica Simpson is taking some simple steps to get in shape this summer — but in this case, simple doesn't mean easy. In fact, the singer, actress and entrepreneur says she's "working hard" at getting ...