What four-letter word can be the most difficult to say? Help. Living in a society that prides itself on self-sufficiency, the idea of asking for help can often be daunting. You mean admit that I can't ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

"Just involve other teams more." "The only aspect I can think of is asking for help." "Don't be afraid to ask for help." "You don't need to be a superwoman!" A client, we'll call her Ann, shared with ...

It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

Content reviewed by a team of medical, health, and communication specialists November 2024 Asking for help is hard. It’s a vulnerable feeling and takes courage. You may think asking for help is a sign ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

It is a beautiful September morning, the year is 2021. I’m crawling to the intercom in my Florentine apartment to let the paramedics in. In my delirium, I couldn’t remember my own name or where my IDs ...

I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...

It’s a story as old as time: a man faces a growing problem—at work, with health, or in finances—but keeps quiet until things spiral out of control. Why do some men refuse to ask for help until it’s ...

Asking for help is hard. It can make us feel vulnerable, like we’re sharing too much or admitting weakness. It can also stoke fears about our relationships and sense of self-worth — am I being a ...