The benefits of aromatherapy have been applied for centuries, but the recent resurgence in the healing practice has introduced a new generation of wellness enthusiasts to its restorative effects on ...

Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...

Not only that, but Winquist notes that inhaling the right essential oils through a diffuser can help shift mood, heighten awareness, and aid your overall physiological response, especially during cold ...

Aromatherapy, derived from the ancient practices of using natural plant extracts to promote health and well-being, has gained popularity in modern times as a holistic approach to healing and ...

We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team. What if easing your anxiety and giving your mental health a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you want to add a pleasant scent to your home, the go-to answer is ...

An essential oil diffuser is a great addition to make your home smell good, uplift your mood, and purify your home. These natural options are a welcomed alternative to store-bought air fresheners, as ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

There’s nothing quite like coming home to a fresh and inviting aroma. The comforting smells of plant extracts in essential oils provide a sense of well-being and can help you get a better night’s ...

Looking for cheap aromatherapy options in Nigeria? These budget-friendly essential oils and diffusers bring spa-level relaxation to your home. Spa treatments in Nigeria don’t come cheap. One massage ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Dorie Chevlen Dorie Chevlen ...