Fitgurú on MSN

Bone broth vs. protein powder: Which one actually builds more muscle in 2026?

Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...
Verywell Health on MSN

Bone broth vs. protein powder: Which is better for muscle building and recovery?

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Protein powder contains whole proteins and amino acids that stimulate muscle growth and recovery.Bone broth supports muscle growth and ...
Yahoo

I’m A Dietitian, And These Are The 6 Protein Powders I Trust For Building Muscle

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy ...

We Evaluated Dozens of Protein Powders With Expert Scrutiny. These Deliver on Performance and Purity

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...
Yahoo

Want to Build Muscle? These Are the 6 Protein Powders Our Editors Trust.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Overall, the best protein powders keep it simple: They boast a solid macro profile and taste great. While ...

Protein powder with creatine: 6 top-rated picks to boost strength and smash your 2026 fitness goals

As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one of the most ...
WRAL

Lead and cadmium found in muscle-building protein powders, report says

(CNN) — Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic and chocolate-flavored products, according to a new ...