The term “working out” has always felt like a misnomer to me. Mainly because it suggests it should feel like work. As a certified personal trainer whose job it is to get people excited about moving, I ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's old is new again. It's as true in fashion as in gym equipment, and now ...

Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...

If you're anything like me, you find it much easier to squeeze in a workout at home rather than making time to go to the gym. Fortunately, there are plenty of popular home fitness products on Amazon ...

This inexpensive exercise equipment will help keep your New Year fitness resolutions on track This article contains affiliate ...