Whether you’re grocery shopping for one or trying to nourish a family, food bills can add up fast -- especially if you're consistent with your healthy get-lean diet. After all, wild salmon, grass-fed ...

Smith's cookbook "The Last 15" hit shelves in November. A new year presents the perfect opportunity for new eating habits. Dr. Ian Smith joined "Good Morning America" on Tuesday to share meal plan ...

Figuring out what to eat every day can be stressful, especially when you’re already juggling a busy schedule that includes work, family, and social obligations. Often, people end up scraping together ...